Relax kids sessions help children become resilient and give them tools and techniques to manage their emotional and mental health.
Relax kids uses research-based mindful and relaxation techniques alongside values and positive psychology (positivity, strength-building, gratitude, resilience and compasssion) to help support children's emotional health and wellbeing.
Here are a few happiness resources from the Relax Kids programme that you might want to use.
Files to Download
Book of happiness Compliment cards Design you own T.Shirt Happiness bookmarks Happiness paper chains Happiness tokens Relax Kids.ppsx